What exactly will we do together?
Asana
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Guided Meditation
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Energy Work
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
How is it different than Western approaches or other modalities I’ve tried?
What has made me believe in Yoga is the way in which it acknowledges the whole Self and all of our facets. With other modalities you may feel like you’re being asked to present a segmented version of yourself i.e. you’ve made this appointment for your physical back pain. Finding focus is important, but not at the expense of sacrificing a feeling of wholeness. And not when neat and tidy focus isn’t actually the appropriate aspiration for the messy place we’re in that just needs to be witnessed. My approach to Yoga will meet you whether you’re in the grace or in the mess, will embrace all that you are, will hold the space for you to be seen as your Self.
