Practice
With Hannah
Whether you’re working with an injury or condition or just looking to establish greater ease within yourself, this practice is for you. Through one-on-one sessions and group classes, I’ll teach you how to heal yourself thru this magical practice.
One-On-One Sessions
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In these one-on-one sessions, available either over Zoom or in person in Boulder, CO– I’ll get to know your unique challenges and goals and create a customized healing path just for you. Tools given may include asana (physical movement), breathwork, meditation, lifestyle recommendations and more. Especially appropriate for those working with an injury or condition that may provide a barrier to partaking in group classes.
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Single session $120
3 sessions $300 -
Email Hannah
hannah@hathaandheal.com
In-Person Classes in Boulder, CO
Therapeutic Yoga at Elite Injury Rehab
Tuesdays 5:30pm: Hip Mobility Yoga
Tuesdays 7pm: Shoulder Mobility Yoga
Sundays 10am: Shoulder Mobility Yoga